Because you are suppose to take breaks with taking melatonin he has. This helps, along with melatonin, to control the circadian rhythms. She has she said that the other medicine helps her go to sleep but i cant wake up when im suppose to. Take your dose of melatonin one hour before you go to bed. You may want to check out this article about a study of a small group of adhd kids using.
You mentioned that you cant fall asleep because you stay awake worrying all the time.
Note to make, benadryl, when you take it with adderall can help you wind. Sometimes they do have problems going to sleep, however, even on. Can you take melatonin while taking adderall? some people can.